Stand up paddle surfing  or SUP, or in the Hawaiian Language "Hoe he'e nalu", is a fast growing sport with a Hawaiian heritage. The sport is an ancient form of surfing, and reemerged as a way for surfing instructors to teach groups of students, as standing on the board gave them a higher viewpoint, increasing vision of what was going on around them - such as incoming swell or wave. To begin with,
this started with using a one-bladed paddle, whilst standing on a normal length surfboard. The popularity of the modern sport of Sand Up Paddle Boarding has its origination in the Hawaiian Islands.

The sport benefits  the athlete and student with a
strong 'core' workout. Stand Up Paddling  is popular at warm coastal climates and resorts, and is gaining in popularity as everyone is sampling the sport, and cross-over athletes are training with SUP.

Come visit Kauai to enjoy this emerging sport. Offering lessons to beginners and rent brand new paddle boards to experienced paddle surfers. Hawaii Discount offers Stand Up Paddling Lesson at a great price.