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Maui Activities to Keep You Fit on Your Next Hawaii Vacation



Maui vacations are a great time to lounge poolside or relax on the beach, but there are also plenty of Maui activities to keep you fit and healthy.

Not only can you burn off those Mai Tais, you can enjoy Hawaii’s gorgeous natural scenery.

Here are just a few ways to stay healthy on your next Maui vacation:


Biking is a great way to burn calories while seeing sights, and Maui has some breathtaking bike paths with amazing views.

The Makawao Forest Trails, Haleakala, and West Maui Loop Trail are good places to start. Some of the trails can be long, so be prepared by bringing a helmet, a water supply, and a tire repair kit.


Like biking without a bike, hiking is another great way to get fit in the great outdoors.

Maui offers plenty of hiking paths and trails of varying terrains and difficulties, ranging from casual strolls to strenuous bouldering. No matter where you go, there is sure to be beautiful exotic scenery to accompany you.


Yoga is one of the best and most relaxing activities for your body and mind, and there’s nowhere better to do it than the tropical paradise of Maui.

If you’re looking for a class or group session, there are numerous yoga studios around town, such as Maui Yoga Shala or Maui Yoga Path. But you can also learn some poses on your own, grab a mat, and set up anywhere you’d like.


In bad weather or late at night, there’s no better place to get an exercise fix than the gym.

Maui’s top gyms include the Maui Powerhouse Gym in Kihei and The Gym Maui, which is also in Kihei.


More than just an extreme sport, skydiving has several health benefits, including building up core muscles and upper arm strength, relieving stress, and giving you an invigorating adrenaline boost.

If you’ve always wanted to try skydiving, now is the time.

While Oahu has some of the best skydiving in the Hawaiian Islands, you can also find options in Maui.


If you want a complete upper-body workout, kayaking may be just the activity you’ve been looking for.

Rentals are cheap, so get out on the water and have a kayaking adventure that will leave you healthier and happier.

And if you want to add even more exercise, do it all in one trip with a combo tour package that includes kayaking, snorkeling, and hiking.

Rock Climbing

Rock climbing is another great way to get your upper body toned, and Maui is full of places to do it. So don’t leave your gear behind…

Check out Black Rock, the Glass Wall, or other rock climbing routes to get your body rocking.


Swimming is one of the simplest and most effective workouts that you hardly even notice you’re doing. And it’s one of the most obvious exercises to enjoy on this beautiful paradise island.

Whether it’s in the crystal clear waters of the beach, a pool at your hotel, or another option, this may be the easiest way to stay toned and fit.

Best of all, it’s free!


As you can see, there’s no shortage of healthy, fun Maui activities that will keep you fit and healthy.

Hawaii Discount offers the best deals on Maui tours, Maui activities, and Maui vacation packages.

Please remember that popular activities sell out frequently. We recommend making reservations well in advance of your trip.

To book an affordable Hawaii tour or activity, call 1-866-482-9775 today.